The following table has all Food (Meals) in Zelda: Tears of the Kingdom (TOTK). Click into any item name to see the full page on the Tears of the Kingdom Database to learn more about the uses of the item as well as how to make the dish. Each individual page contains all the recipe ingredients with links to each ingredient page (which includes location information if you’re seeking specific ingredients).
You can make food by cooking materials in a pot, roasting them on a fire, dropping them somewhere extremely cold or hot and more. Preparing food from materials will usually result in recovering more hearts when consumed.
Zonai Device
Cooking Method
Mushroom Skewer
Cooking Pot
Meat and Mushroom Skewer
Fish and Mushroom Skewer
Meat Skewer
Fish Skewer
Seafood Skewer
Copious Meat Skewers
Copious Seafood Skewers
Steamed Fruit
Steamed Tomatoes
Steamed Mushrooms
Steamed Meat
Steamed Fish
Sautéed Peppers
Sautéed Nuts
Fried Wild Greens
Copious Fried Wild Greens
Cooked Stambulb
Buttered Stambulb
Copious Mushroom Skewers
Spiced Meat Skewer
Prime Spiced Meat Skewer
Gourmet Spiced Meat Skewer
Crab Stir-Fry
Meat and Seafood Fry
Prime Meat and Seafood Fry
Gourmet Meat and Seafood Fry
Salt-Grilled Greens
Salt-Grilled Mushrooms
Salt-Grilled Meat
Salt-Grilled Prime Meat
Salt-Grilled Gourmet Meat
Salt-Grilled Fish
Salt-Grilled Crab
Herb Sauté
Fragrant Mushroom Sauté
Pepper Steak
Pepper Seafood
Fragrant Seafood Stew
Deep-Fried Drumstick
Deep-Fried Thigh
Deep-Fried Bird Roast
Seafood Meunière
Porgy Meunière
Salmon Meunière
Fruit and Mushroom Mix
Simmered Fruit
Copious Simmered Fruit
Simmered Tomato
Fruity Tomato Stew
Tomato Mushroom Stew
Tomato Seafood Soup
Cream of Vegetable Soup
Veggie Cream Soup
Cream of Mushroom Soup
Creamy Meat Soup
Creamy Seafood Soup
Snail Chowder
Creamy Heart Soup
Glazed Veggies
Glazed Mushrooms
Glazed Meat
Glazed Seafood
Curry Rice
Vegetable Curry
Meat Curry
Prime Meat Curry
Gourmet Meat Curry
Poultry Curry
Prime Poultry Curry
Gourmet Poultry Curry
Seafood Curry
Cheesy Curry
Carrot Stew
Pumpkin Stew
Prime Meat Stew
Gourmet Meat Stew
Meat-Stuffed Pumpkin
Vegetable Risotto
Mushroom Risotto
Salmon Risotto
Crab Risotto
Cheesy Risotto
Poultry Pilaf
Prime Poultry Pilaf
Gourmet Poultry Pilaf
Seafood Paella
Curry Pilaf
Fried Egg and Rice
Crunchy Fried Rice
Seafood Fried Rice
Crab Omelet with Rice
Meat and Rice Bowl
Prime Meat and Rice Bowl
Gourmet Meat and Rice Bowl
Cheesy Meat Bowl
Prime Cheesy Meat Bowl
Gourmet Cheesy Meat Bowl
Veggie Rice Balls
Mushroom Rice Balls
Meaty Rice Balls
Seafood Rice Balls
Veggie Porridge
Wheat Bread
Melty Cheesy Bread
Hylian Tomato Pizza
Cheesy Tomato
Cheesy Baked Fish
Vegetable Omelet
Mushroom Omelet
Cheesy Omelet
Hot Buttered Apple
Honeyed Fruits
Honeyed Apple
Honey Candy
Fried Bananas
Egg Pudding
Plain Crepe
Wildberry Crepe
Honey Crepe
Carrot Cake
Pumpkin Pie
Cheesecake
Noble Pursuit
Monster Stew
Monster Soup
Monster Curry
Monster Rice Balls
Monster Cake
Dark Curry
Dark Rice Ball
Dubious Food
Rock-Hard Food
Baked Apple
Baked Golden Apple
Charred Pepper
Roasted Hylian Tomato
Roasted Wildberry
Roasted Voltfruit
Roasted Hydromelon
Baked Palm Fruit
Roasted Mighty Bananas
Roasted Lotus Seeds
Roasted Mighty Thistle
Roasted Armoranth
Roasted Swift Carrot
Roasted Endura Carrot
Baked Fortified Pumpkin
Baked Sun Pumpkin
Roasted Radish
Roasted Big Radish
Toasty Skyshroom
Toasty Hylian Shroom
Toasty Stamella Shroom
Toasty Rushroom
Toasty Sunshroom
Toasty Chillshroom
Toasty Zapshroom
Toasty Razorshroom
Toasty Ironshroom
Toasty Silent Shroom
Toasty Brightcap
Toasty Endura Shroom
Toasted Hearty Truffle
Toasted Big Hearty Truffle
Seared Steak
Seared Prime Steak
Seared Gourmet Steak
Roasted Bird Drumstick
Roasted Bird Thigh
Roasted Whole Bird
Roasted Arowana
Roasted Bass
Roasted Trout
Roasted Carp
Roasted Porgy
Roasted Cave Fish
Roasted Hearty Bass
Roasted Hearty Salmon
Blackened Crab
Sneaky River Escargot
Roasted Tree Nut
Roasted Acorn
Campfire Egg
Hard-Boiled Egg
Hot Spring
Heat Resistance
Icy Prime Meat
Icy Gourmet Meat
Frozen Bird Drumstick
Frozen Bird Thigh
Frozen Whole Bird
Frozen Arowana
Frozen Bass
Frozen Trout
Frozen Carp
Frozen Porgy
Frozen Cave Fish
Frozen Hearty Bass
Frozen Hearty Salmon
Frozen Crab
Frozen River Snail
Energizing Elixir
Hasty Elixir
Spicy Elixir
Cold Resistance
Chilly Elixir
Electro Elixir
Shock Resistance
Fireproof Elixir
Mighty Elixir
Tough Elixir
Defense Up
Sneaky Elixir
Stealth Up
Sticky Elixir
Slip Resistance
Bright Elixir
Enduring Elixir
Hearty Elixir
Fairy Tonic
